The Sweet and Sour on Sugar

Hours

2.0

Level

Intermediate

Knowledge Base

Child Development (2 Hours)

CDA Content Areas

Planning a safe, healthy, learning environment (2 Hours)

Fee

$24 (Free for Montana child care providers)

The Sweet and Sour on Sugar is a course designed for teachers and caregivers to explore the science of sugar and carbohydrates and how they can be prepared and eaten as part of a healthy diet. In this class you will explore the science of sugar from simple to complex is reviewed, as well as sugar applications in the food industry. You will learn how to use a nutrition label and current recommendations on sugar intake to reduce chronic disease risks and explore the importance of nutritious carbohydrates in the diet, as well as modify recipes towards healthier options.

*Fully Automated: These classes do not offer feedback from an instructor unless you complete the extra credit activity. They are graded automatically and your certificate is available immediately upon the course being successfully completed.

Course Author

Kati Burton

Instructor

Deb Huestis