Pillars of Health

Hours

2.0 hours

Level

Intermediate

Knowledge Base

Child Development (2 hours)

CDA Content Areas

Planning a safe, healthy, learning environment (2 hours)

Fee

$24 (Free for Montana child care providers)

This class will focus on the "big ticket items" for healthy living. We'll discuss simple ways to eat more whole foods, hydrate, move your body, get onto the sunshine, and reduce stress in an effort to improve your overall quality of life. Instead of listing what we "shouldn't" do, we'll focus on healthy practices to implement that will naturally weed out the less healthy options.

*Fully Automated: These classes do not offer feedback from an instructor unless you complete the extra credit activity. They are graded automatically and your certificate is available immediately upon the course being successfully completed.

Course Author

Kayla Martin

Instructor

Deb Huestis